“Join the team! Let’s make the business world a more relaxed place where truth prevails and happiness exist”

THE PURPOSE OF THE TRAINING

The NineMinMax Business Yoga Teachers Training is a Speciality Course, certified by the Kundalini Research Institute.

After completion of the training:
  • Teach a NineMinMax® session by yourself with confidence and enjoy it.
  • Have a solid knowledge of numerous Kundalini Yoga exercises and meditations specifically for working people.
  • Understand the role of NineMinMax® Business Yoga specialists and their impact on the work environment.
  • Be prepared with a business mindset suited to your own personality.
Methodology

Business Yoga is based on Kundalini Yoga as taught by Yogi Bhajan. Yogi Bhajan has given us the set of Nine Minutes meditations to share with busy business people who have no time to do yoga.

In addition to these specific meditations there is a wealth of Kundalini Yoga exercises, readings, meditations. Together they provide solutions for every imaginable problem. Training to be a Business Yoga specialist gives you access to this vast source of wisdom.

Requirements for training

To be eligible to become a Business Yoga NineMinMax® specialist answer four questions:

  1. Do you have experience of Kundalini Yoga as taught by Yogi Bhajan?
  2. Do you have experience in a business environment?
  3. Have you experienced the healing power of Kundalini Yoga?

Answer 3 times “yes” then you meet the eligibility criteria and I am very happy that you are interested in this training. Together we will be able to ensure less stress and more fun in the workplace.

If you answered “yes” 2 or fewer times and you are dedicated to a yoga practice and will commit completely to the training,
please CONTACT ME, we will discuss whether it is possible.

THE CURRICULUM

The curriculum is as follows:

Lesson 1: What is Business Yoga, how does Business Yoga work, what is a NineMinMax® meditation?
  • Background / origin of Business Yoga.
  • Scientific research.
  • Introduction to Kundalini Yoga as taught by Yogi Bhajan.
  • Introduction NineMinMax® meditations.
Lesson 2: How to teach the basic techniques to your students?
  • The five basic techniques.
  • How to translate yoga into the business world: your glands are the keyboard to your brain.
  • Where do you start from?
Lesson 3: What does a NineMinMax® Business Yoga session look like?
  • Structure of the lesson.
  • What themes do you focus on.
  • Most common issues of Business Yoga at work and there is a logical yogicl answer.
  • Power of repetition.
Lesson 4: How do you organize Business Yoga within a company?
  • Who are the best people to approach.
  • How do you provide support.
  • How to promote the training internally.
  • What do you need? You’ll end this lesson with a practical checklist.
Lesson 5: What challenges can you expect during / before / after class and how you understand and resolve them with a sensitive yogic approach?
  • Introduction to nonviolent communication.
  • The forklift effect.
  • Your role as a teacher.
Lesson 6: How can a person’s abilities, challenges, talents and life purpose be determined with numerology?
  • Introduction to the 10 bodies
  • Learn how to use the Akara numerology in one-to-one coaching sessions
Lesson 7: It is all about money … or not …
  • Money is energy
  • Law of abundance
  • Come empty handed, go empty handed
Lesson 8: The Ego and how the business world relates to Business Yoga, how do the two go together?
  • The six lessons that you teach your Ego
  • How to be a successful business man (Yogi Bhajan)
Lesson 9: You as a Business Yoga teacher, are you ready?
  • Develop a personal business attitude.
  • Know your role as a teacher.
  • Learn how you relate as a teacher with respect to your students.
  • Take the first steps to set up your own practice.
  • Meet the InvestInYoga Cooperative
PRACTICAL ISSUES

The entire training is live and online. You can relax and connect from your computer whether you are at home or at the office, no matter where you live.

This is NOT a pre-recorded training in which you watch video’s of me and work on your own.

No, we’ll come actually together online for each lesson. We tune in together, you can share your highlights, your achievements, ask questions and do the exercises I give you and of course you will experience each class at least one NineMinMax Business Yoga sequences. And at the end of the training, you’ll be teaching a short meditation or practice and get my feedback on that as well.

The max time to be behind the computer screen and have a good span of attention is 2,5 hour. That’s why there are 9 blocks of 2,5 hour, with each a different theme.

Listen to the experience of Atyna Jansen, who did this training as well. Now she is a very successfull Business Yoga teacher in her area.

Private Facebook group

In addition to the classes, it is important that you practice the NineMinMax Business Yoga sequences. That’s why you’re will become a free member of the private FB group, in which I’ve shared and share these sequences. This is to inspire you. For you to learn from and to keep up your own practice. It is also a platform where you can ask question, make suggestions and share experiences. Sharing will encourage your self-development, appreciate the experiences of others as they will benefit from your perspective.

The trainer

The training is provided by Sat Kirtan Kaur Khalsa, author of the book Bye Bye Stress in Nine Minutes or Less and owner of InvestInYoga and the main organizer of the Kundalini Yoga Festival in the Netherlands.

Sat Kirtan is a Kundalini Yoga teacher with a business background. Persistent RSI took her onto the path of yoga, and since then the symptoms are gone.

Overcoming this difficult and challenging experience convinced her to devote her life to help everyone quickly find a happy and healthy work life with less stress and more fun.

Private sessions

Each participant may receive 1 private sessions of 30 minutes each with the trainer, Sat Kirtan. During these sessions we can look at your individual needs. We will discuss all of your questions with the full attention of Sat Kirtan.

Class schedule

The course is divided into nine weekly classes. You can start at any given time, whenever you feel called and we’ll set dates together. For me, the best times are mornings between 9.00 – 12.00 or evenings between 20.00 – 22.30 and I’m located in the CET, Amsterdam timezone.

Homework

In addition to the classes, the training includes several assignments and to practice your daily Business Yoga exercises. The main purpose of the homework assignments is to fully prepare you. You will be encouraged to complete your lessons based on your own experience. You are expected to submit the assignments by email before the next lesson.

Additional classes

Students who have little or no experience with Kundalini Yoga will need to attend weekly Kundalini Yoga classes before, during and after training. And you will quickly understand that this additional requirement is really not a punishment at all.

Just to re-assure you, if you’re not a Kundalini Yoga Teacher yet, you still can join this training. In it you’ll learn all the basics you need to be able to teach the NineMinMax Business Yoga Sequences, which are based on Kundalini Yoga as taught by Yogi Bhajan and you’ll also learn a lot about the backgrounds and it will deepen your personal practice and experience.

Study workload

In addition to weekly classes you should be prepared to study 15 minutes to 2 ½ hours per day.

Maximum number of participants

There is no minimum and no maximum number of participants. The training starts at any given time. If there are several students signing up at the same time, we’ll make a group, otherwise you’ll get individual classes.

Exams

The requirements to complete the course are a written exam, an oral exam and a practicum.

  • Written exam: Design a sample training lesson.
  • Oral exam: Explain how you would apply Business Yoga to help resolve a specific issue in the workplace.
  • Practicum: Give a complete Business Yoga class.
Books

Most of the study material you will receive in print or via a video lesson. There are several required books during the study. These are:Bye Bye Stress in 9 Minutes or Less, by Sat Kirtan Kaur Khalsa, The Best is yet to Come, by Willem Wittstamm and Akara Numerology by Nam Hari Kaur Khalsa.

Registration

Mail your application to info@nineminmax.com. Please mention your name, your address, your phone number, your date of birth and a short letter explaining your motivation for the training.

Investment

To join this unique training, in which you will learn in the shortest amount of time, how to apply the Kundalini Yoga teachings in a business environment, you need to invest €999,- excl VAT (if applicable).

JOIN NOW AND INVEST

It is also possible to join the training and pay in 10 installments of €111-. Transfer the first installment into the account: NL38KNAB0257226052 t.n.v. InvestInYoga. Add your name and email in the description.

BRING PEACE AND AWARENESS INTO THE BUSINESS WORLD

Join this unique KRI approved speciality course and start sharing the Kundalini Yoga teachings in a corporate environment

This course starts any moment and you don't need to be a Kundalini Yoga teacher yet.